CrossFit Group Class Schedule:

 

MON

6:00 AM
7 :00 AM
10:00 AM    11:00 AM
12:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
7:00 PM

 

TUE

6:00 AM
7 :00 AM
10:00 AM 11:00AM
12:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
7:00 PM

WED

6:00 AM
7 :00 AM
10:00 AM    11:00 AM
12:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
7:00 PM

THU

6:00 AM
7 :00 AM
10:00 AM    11:00 AM
12:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
7:00 PM

FRI

6:00 AM
7 :00 AM
10:00 AM 11:00AM
12:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
7:00 PM

SAT

9:00 AM
10:00 AM
11:00 AM
12:00 PM

SUN

10:00 AM
11:00 AM

UNSTRUCTURED OPEN GYM TIME

MON

1:00 PM -
3:00 PM

TUE

1:00 PM -
3:00 PM

WED

1:00 PM -
3:00 PM

THU

1:00 PM -
3:00 PM

FRI

1:00 PM -
3:00 PM

SAT

None

SUN

None

 

Note - Lifting room is available from 6:00AM to 8:00PM daily except during weightlifting classes.

Competitive WeightLIFTING Program

Tuesdays and Thursdays 

6:00 PM - 7:30 PM