CrossFit Group Class Schedule

MON

6:00 AM
7 :00 AM
10:00 AM    
12:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
7:00 PM

 

TUE

6:00 AM
7 :00 AM
10:00 AM
12:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
7:00 PM

WED

6:00 AM
7 :00 AM
10:00 AM    
12:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
7:00 PM

THU

6:00 AM
7 :00 AM
10:00 AM    
12:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
7:00 PM

FRI

6:00 AM
7 :00 AM
10:00 AM
12:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
7:00 PM

SAT

9:00 AM
10:00 AM
11:00 AM
12:00 PM

SUN

10:00 AM
11:00 AM

Ladies Only Bootcamps

MON

Tue WED THU

9:00 AM 9:00 AM 9:00AM
8:00 PM 8:00PM 8:00PM

50 + Years of Age Group Class

MOn WED FRI

8:00AM 8:00 AM 8:00AM

UNSTRUCTURED OPEN GYM TIME

MON

1:00 PM -
3:00 PM

TUE

1:00 PM -
3:00 PM

WED

1:00 PM -
3:00 PM

THU

1:00 PM -
3:00 PM

FRI

1:00 PM -
3:00 PM

SAT

None

SUN

None

 

Note - Lifting room is available from 6:00AM to 8:00PM daily except during weightlifting classes.

Competitive WeightLIFTING Program

Tuesdays and Thursdays 

6:00 PM - 7:30 PM