We are super excited to be launching youth camps this summer at 306. They were designed to offer something different from the regular activities throughout the year. If your child plays hockey, dances, does gymnastics or plays soccer, (or anything else for that matter), this will provide the opportunity to learn new skills that will enhance all other aspects of life. The implementation of a healthy lifestyle cannot start too early. Be sure to sign your child up today - spaces are limited. You can register directly through our website.
What will we do at camp?
We are going to have a lot of fun every day, training, learning about our bodies, learning gymnastics, weightlifting and other skills. We are going to tackle subjects like, cooking healthy snacks and meals, body image, positive mindset, gratitude, stress, anxiety, usage of electronics and balancing school, sport and life. The materials are age appropriate.
After a week of learning and training we will host the “306 CrossFit Games” on the Friday. We will send the schedule of events out in advance so that you can come and cheer your athlete on.
Our goal is to come together as a group, be social, learn, talk and above all, have fun! We will ask that participants to hand in electronic devices during the duration of the camp. They can check messages on the break, however our goal is to come together as a group and not be focused on individual phones.
We will have some healthy snacks available each day, however each participant will need to pack a healthy lunch (no fast food please). Participants will also need to bring a water bottle to stay hydrated throughout the day.
Be sure to have good runners, and wear breathable clothing. You want to be comfortable, so that you can move around and not overheat. Please ensure to bring deodorant and any personal hygiene items that you might need.
If you have any questions, please feel free to contact Rebecca Winterhalt at Rebecca@crossfitreebok306.com. We are looking forward to a great summer of fun and fitness!