Soccer Specific Strength and Conditioning Program

Attention all soccer lovers!  This is your change to bring your game to the next level.  Reebok CrossFit 306 is excited to partner with Pro European Soccer player and strength and conditioning coach Grzegorz Skowroński.  Grzeg will take twelve men  (14-21 years old) and twelve ladies (14-21 years old) through an intensive two month strength and conditioning  program.  The program will begin the week of April 2nd and conclude on May 26th.  The program will mirror the same training that European based clubs use to ensure their athletes are in excellent shape entering their competitive season.

The training will take place at Reebok CrossFit 306 on the following days:

Men - Tuesdays 7:30 - 8:45, Thursdays 7:30-8:45, and Saturdays 2:00 - 3:30

Ladies - Monday 7:30 - 8:45 Wednesday7:30 - 8:45, Saturdays 4:00 - 5:30.

This exceptional opportunity is available for 12 athletes of each gender.  The cost is only 250$.

To register or for additional information please email Jason at

Grzegorz Skowrońsk played pro soccer in Poland for 12 years.  He also captained one of the best teams in Warsaw and was the strength & conditioning coach for one of the biggest clubs in Warsaw, Poland.