Complete 100 Thursters 115/85
On the top of each minute complete 3 C2B pull ups
Then complete 100 WB 20/14
On the top of each minute complete 3 burpees.
Complete 100 Thursters 115/85
On the top of each minute complete 3 C2B pull ups
Then complete 100 WB 20/14
On the top of each minute complete 3 burpees.
On the 2 minutes x 12 rounds - 6 bar hop burpees, 5 deadlifts, 4 front squats, 3 jerks (165/115), 2 MU -