5 Rds of
155/105
12 Deadlifts
9 Hang Cleans
6 Push Jerks
155/105
12 Deadlifts
9 Hang Cleans
6 Push Jerks
4 minutes on 2 minutes off X 5 -
Pick up where you left off each round -
6/3 MU,
12 BJ over at 24"/20",
24 push press at 95/65,
48 air squats.