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Reebok CrossFit 306

306 News and Blog
Our Team
Schedule
Our Facility
CrossFit Group Class
Ladies only Bootcamp
Fit Over Fifty YXE
Kids Fitness Summer Camp
Weightlifting program
Online Coaching - #JCAINTRAINED
Personal Training
Goal setting and review sessions
Nutrition counselling
Be Like Bruce Fitness Festival
3 on 3 Throwdown
Success Stories
Join & Pricing
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July 31, 2014
Jason Cain
WOD Blog

Filthy Fifty

July 31, 2014
Jason Cain
WOD Blog

For time:

50 Box jump, 24/20 inch box
50 Jumping pull-ups
50 Kettlebell swings, 1.5/1 pood
Walking Lunge, 50 steps
50 Knees to elbows
50 Push press, 45/35 pounds
50 Back extensions (supermans)
50 Wall ball shots, 20 pound ball
50 Burpees
50 Double unders

July 31, 2014
Jason Cain
WOD Blog

Jason Cain

Sprint Training round 2!
Why do lunges suck?

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Unit B - 3634 Mitchelmore Avenue
Saskatoon, SK
S7P 0B9
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Feb 18, 2019
Family Day - Gym Closed
Feb 18, 2019

Enjoy the great outdoors!

Feb 18, 2019

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Reebok CrossFit 306, Unit B - Mitchelmore Ave, Saskatoon, SK, Canada306-203-0666jason@reebokcrossfit306.com
306-203-0666

Email: jason@reebokcrossfit306.com


 

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Hours of operation: Monday-Friday: 6:00AM-9:00PM | Saturday: 9:00AM-1:00PM | Sunday: 10:00AM-12:00PM

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