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Unit B - 3634 Mitchelmore Avenue
Saskatoon, SK
S7P 0B9
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Today's Workout (WOD):

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Let's test a few things!

A: Bench press - Test 1 RM. 

B:Test max consecutive pull ups (kipping)

C:Max weighted pull -up.

D: For time -

45 Deadlifts, 115/75 

35 Hang Power Cleans, 115/75 

25 Push Jerks, 115/75 

15 Overhead Squats, 115/75

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