Weightlifting Program

306 W.C.

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Kathee Le, Western Canadian Silver Medalist!

Kathee Le, Western Canadian Silver Medalist!

Nick and Ian, provincial champions in the 94kg and 105 kg weight classes.

Nick and Ian, provincial champions in the 94kg and 105 kg weight classes.

Learn to weightlift

Our lifting program is designed for all athletes looking to add speed and power to their current training. Our program is developed and coached by Pan Am Masters Champion and national record holder Jason Cain.  Over the past 6 years the 306 weightlifting team has experienced incredible success.  Our lifters have broken national and provincial records, qualified for national championships, and western championships, and picked up a truckload of hardware along the way.

If you are interested in the sport of weightlifting than contact Jason at jason@reebokcrossfit306.com.  Our season runs from September until April.  

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Our team in Regina!

Our team in Regina!